Discover the Art of Rope with Irina at Aerials Amsterdam
Ready to elevate your aerial skills? Aerials Amsterdam is thrilled to host two exclusive rope workshops with the talented Irina. Designed for aerial enthusiasts of all levels, these workshops offer a chance to refine your technique, build strength, and immerse yourself in the dynamic world of aerial rope.
Workshop 1: Beginner Plus
This workshop is perfect if you’ve dabbled in aerial rope or silks and want to strengthen your fundamentals. Irina will guide you through:
Foundational rope techniques.
Conditioning exercises to boost grip and core strength.
Essential moves and transitions for confident climbs and holds.
Who’s it for? Anyone comfortable with repeatable inversion, knowledge of basic elements, such as russian climb, catcher, etc.
Workshop 2: Intermediate
Take your rope practice to the next level. This workshop focuses on refining technique, exploring creative sequences, and advancing your skills with dynamic movements.
Highlights include:
Intricate wraps and drops.
Building flow and transitioning between moves seamlessly.
Strength and flexibility drills tailored for intermediate aerialists.
Who’s it for? Aerialists familiar with basics beats, e.g., front and side beats
Why Join Irina’s Workshops?
Irina brings years of experience and a passion for aerial arts to these workshops. Her teaching style combines technical precision with creativity, ensuring every participant leaves inspired and more confident.
These workshops are not just about learning new tricks; they’re an opportunity to connect with a community of like-minded aerialists, challenge yourself, and unlock your full potential on the rope.
Whether you’re just starting or looking to push your limits, these workshops offer the perfect opportunity to grow in a supportive environment.
Details
Location: Aerials Amsterdam Zuid-West studio, Overschiestraat 188A.
When: Saturdays 8 to 29 March 2025
Time:
Beginners plus: 17:00 - 18:30
Intermediate: 18:45 - 20:15
Cost:
€90.00 early bird
€100.00 regular
Don’t miss your chance to train with one of the best.
These workshops are perfect for aerialists in Amsterdam and beyond who want to expand their skill set. With limited spots available, early booking is essential. Be part of the vibrant aerial arts community and take your skills to new heights with Irina.
Benefits of Aerial Rope Training
Engaging in aerial rope workshops offers numerous benefits for both body and mind:
Full-Body Workout: Aerial rope strengthens your core, arms, and legs while improving balance and coordination.
Creativity and Expression: Learn how to tell a story through movement and develop your own unique style.
Stress Relief: The focus and dedication required in aerial arts can help you unwind and feel accomplished.
Increased Flexibility: Regular practice enhances your range of motion and joint health.
By joining Irina’s workshops, you’re not just signing up for a class – you’re stepping into a journey of personal growth and artistic exploration.
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